golfing brain – The Golf Guru Show

20 Days With the Guru, Day 10: How Important Is The Caddy To a Player and How to Be Your Own Luper

December 15, 2010

Caddy programs at golf courses are not the norm any longer but if you ever get the chance to play a round of golf with a caddy, I highly recommend it. Professional golfers are used to having someone carry their bag during a round but a good caddy can mean so much more to the performance of the player. Recently, Sara Brown (big break star) made it through q school to earn

her LPGA Tour card. For those who don’t know this, her boyfriend, Derek Radley is one of my good friends as he used to work with me at the golf school. Derek has been by Sara’s side through the grind of playing the futures tour and ultimately making the big jump to the tour by caddying for her. Here is an article that I found that highlights an instance where Derek had to make a tough call as a caddy (and a nervous boyfriend) coming down the stretch. click here to read the article. Congratulations to Sara and best of luck on the tour in 2011.

So how important is a caddy? Does the decisions they make, what they say or how they say it make a difference to the performance of their player? Absolutely. This is where it is important that they know the players tendencies, moods, mannerisms so that they know when to say something and also when to say nothing. This is why the best players tend to have caddys that have been with them for a long time. The most notable are Phil Mickelson and “Bones Mckay” and Tiger and “Steve Williams”. Here is a great article about Bones that I found. click here

A good caddy has the ability to help his or her player focus on the shot at hand with a simple phrase like “pick a good target” or “smooth swing big guy”. The caddy can also be a sounding board for venting frustration after a bad shot. So caddying is more than just getting a correct yardage, handing the player a club or raking a bunker. We have seen many instances where the caddy plays a big role in a young players first win by keeping them focused coming down the stretch. So what can the average player do on the weekend when they don’t have a caddy to talk to them or calm them down after a bad shot. WE MUST BE OUR OWN CADDY AND PLAYER COMBINED! SO HOW DO WE DO IT? HERE ARE SOME KEYS TO BEING YOU OWN CADDY:

THE CADDY PRE-SHOT ROUTINE AND SELF-TALK

A pre-shot routine should last around 40 seconds. The first half of that is what I call the caddy stage. This would include: 1)planning the type of shot you want to play, 2) getting a yardage, 3)choosing a club, 4)assessing the conditions…lie of ball, wind, up hill or down hill etc. The POST ROUTINE is also very important. I teach my players
ANCHORING techniques. How you react to a shot is critical in the success of the next shot, good or bad. example: When a Sorenstam shot 59, in order to keep her emotions even keel, her coach Pia Nilson told her to giggle to herself after every shot (good or bad). Obviously anchoring is easier after a good shot so let’s focus on the bad ones. I give my players 6 seconds to get upset before they have to let it go or when ever they put the club back in the bag (whichever comes first). Self Talk is also important (the caddy in you). How many times have you beat yourself up, called yourself a bad name (big dummy or worse)…. How did that work out for your next shot. Let it Go, brother. How many times have you stood over an importance shot and a thought popped into your mind like, “just DON’T HIT IT IN THE WATER!” where did it go…….The water. The subconscious mind can not differentiate between positive and negative commands. So you just hit the ball where your brain told your body to hit it. Next time how about asking the question,”Where’s My Target?”

Not to get into a whole mental discussion but you must be your own best friend, like Bones or Stevie. Be kind to your self and use self talk to pump your self up or motivate not to annihilate.

The play our best golf when we allow our subconscious (the garden) mind take over. The conscious mind (the gardner) seems to always get in the way. Thats enough for today so I will leave you with some food for thought, some bread for the head. Before every shot, we plant something…..seed of hope or doubta …………we can choose to plant flowers or we can plant weeds……….Champion Golfers plant beautiful flowers

Let’s connect: to follow me on twitter @twitter.com/onplanegolf

See you on the lesson tee,

Jason

20 Days With the Guru: Day 2: Set Your Expectations Accordingly….This Just In – GOLF IS HARD

December 7, 2010

Day 2 of the Guru blogging chronicles leads me to a topic that I have been thinking about for some time. STUDENTS EXPECTATIONS!…..When a student asks me how long it is going to take to reach their golfing goals, I try to be honest with them as to not dispirit their eagerness to learn. Every case is different. As like a marathon race (not a sprint!), some get to the finish line quicker than others. The catch is, with the right coach, philosophy,plan, time, commitment and sacrifice…..Everyone will cross the finish line. The key is to set your goals and expectations accordingly. In the golf swing, we are using a bent stick with a weight on the end….making an 18 foot circle and trying to hit the ball on the clubface in a sweet spot the size of a dime. Let’s face it. GOLF IS HARD and any person that tells you otherwise or any teacher that says,”I try to keep it simple,” Is out of their mind. I have coached many great athletes that have played NFL football, Major League baseball, Division 1 college basketball, tennis and professional lacrosse and they all say the same thing. Why can’t this be as easy as (______). Because golf is hard people. Harder than any other sport I can think of. That is why I love it so much because it doesn’t matter what level that you get, you will never be satisfied, never mastered and you never completely own it. You are lucky to just rent it for a few months like Tiger Woods in 2000. Ask Tiger how hard golf is right now….you with me? Here is an example: I consider myself a better than average athlete. I played baseball, basketball and football at one time before deciding to play golf in college. I haven’t played or shot basketball for several months (since the Achilles rupture, hehe), and I can guarantee that I could go out to the court, practice for a few minutes and then shoot at least 80% from the free throw line and make a few three pointers. If I took that much time off from golf, there is not way that I could play to the equivalent level. I could go into the batting cage and make contact with a fastball after a short amount of work (I actually did it last week with my kids). Not that I could play professionally but you get the point, right.

YOU CAN’T CHEAT GOLF, SO DON’T TRY

To improve at golf, there has to be many hours of dedication, repetition and sacrifice. You can’t just pick up a club, read a tip from a magazine and go play your best. I have no sympathy for the student that takes lessons, doesn’t practice and complains that they aren’t getting better. It takes repittition people and you can’t fake it.

BE EASY ON YOURSELF

After asking the question why did you think you could shave 25 shots in 6 months to a student, here is the excellent feedback that I got that helps me understand why people fall into this trap.

1. the professioanals on TV make it look so easy

2. I work hard and anything I set me mind to I usually succeed at (I love this attitude by the way)

3. I have the best coach in the world (I swear he said it….just kissing up but I will take it)

All valid points but we have to understand that unless you are playing for a living, golf is a hobby. We shouldn’t take it so serious as to let it affect us as people. Your golf score is not who you are as a person.

STICK TO YOUR PLAN AND SET MINI-GOALS

Now I am not saying that if you are getting worse that you should be happy, just fire the coach (just ask the Cowboys). I am saying that if you trust your coach, your plan and are seeing improvement…..keep plugging away and you will get there. Set reasonable goals so you aren’t always disappointed and enjoy this great game. Remember……It is a marathon not a sprint and you will be fine. Talk to you tomorrow

Follow me on twitter @twitter.com/onplanegolf

See you on the lesson tee,

Guru

Golf and Running and Our Brain on Doubt (the athletes drug)

December 13, 2009

There are so many similarities between running and golf. This morning I ran the Thunder Road half marathon in Charlotte. Just like a round of golf, every race or long run is always different. Some days your swing feels so smooth and you can’t miss a shot or your body feels great and your legs seem to glide with ease. Other days you can’t find the club face and your legs feel like two ton weights that don’t want to move. Today was a pretty good day in the fact that I ran my fastest time in the half although I hadn’t trained to the fullest due to an injury that I had. I had very low expectations, which is why I probably ran so well. How many times have you had a terrible range session or warmup before the round, expecting to play poorly, only to go out and shoot a career low. We have all done it. The opposite tends to happen more often. You are striping it on the range only to get out on the course and can’t find your swing. Which leads me to what I think is the missing link, “The Brain.” In both running and in golf our minds get in the way of what our body already knows how to do. When I was running this morning, I was constantly assessing how my legs and my body felt as my brain was trying to sabotage it all by telling me to slow down or walk…..which I am happy to say that I did not give in to this easy way out. Just like in a golf round, many of us want to give up when we are playing poorly instead of gutting it out and getting the most of a bad round. Pam Reed is an elite ultramarathoner. In her book “The Extra Mile”, she states that you can always run twice as far as you think you can, you just have to believe it in your mind. Don’t let your mind keep you from achieving your golfing goals by getting in the way of a good round or better yet a good golf swing. Trust your training as you would a marathoner training for a race. I am the last person that you would ever thought would be become an avid runner much less a long distance athlete. Although I was a better than average athlete, I was never a fast runner and I am definitely not built like your typical runner (tall and thin). The true measure of a man or player is not just talent (because talent alone will make you lazy), but the size of your Heart, Passion, Faith, Drive and Persistence. These things show up when the going gets tough, in the middle of a big match when its easy to give up or running a long race when your brain is telling your body that you can’t run a step farther, but somehow you do. There is one more similarity in Golf and Running (then I will stop I promise) and that is the way of instruction or training. Everyone thinks that ther training program is the best or the only way.Here is my advice to you. Are you ready, pay attention. Every one is different……….So when you find the program or teacher that works for you, STICK TO IT AND TRUST IT. The drill or tip that works for your buddy, may not work for you. I hope this makes some sense and would love to hear about you overcoming odds or great triumphs in whatever realm that you choose. I look forward to hearing from you and please……..Never Give up, no matter what your brain says.

See you on the lesson tee,

God Bless……..GURU