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20 Days With the Guru, Day 4: A Forward Leaning Shaft (Even For Putting)

December 9, 2010

Do your putts ever bounce or get airborne? How do those putts turn out? Not so good, huh. When I teach putting, I stress the importance of solid contact in order to control distance. Solid contact is second only to club face control in the order of importance in a good putting stroke. The question is,”Should you hit up on the ball or hit down to achieve the best roll?” About 10 Years, I had the same question, so I decided to put a video camera on the ground to see what impact characteristics produced the best results.

What did I find?
A ball hit with a shaft that leaned toward the target slightly produced a ball that had a small skid and then a consistent roll. The ball that was struck with a neutral to backwards leaning shaft tended to hop or bounce. Which way is going to be more consistent, the forward lean of course.

The worms eye view:
Even though the golf ball weighs slightly less than an ounce, on a soft putting green it creates a slight depression on the ground (a hole perse). If you hit a putt on the upswing, you will drive the ball down into the front of the depression and the ball will hop.

A Forward Press Helps:
A typical putter has 3 to 5 degrees of loft on it. In order to get a consistent roll, the last thing you want to do is add more loft. Good putters tend to be neutral or take loft away at impact. This is why I like to see a slight forward press at set up. This means that your hands will be positioned just ahead of the club face. I use high-speed video when I teach putting and I have found that 4 to 5 degrees of forward shaft lean seems to produce the most consistent roll and contact. The more I use “The Kure” putting solution training aid, the more I like it because it forces you to get your handle forward at impact in order to make the green light to come on. So why not go ahead and start there.

Hit Down Not Up:
If you have always hit up on your putts for whatever reason, when you lean the shaft forward you will have the sensation of hitting down. If you are topping your putts, you are doing one of three things.
1) your lead wrist is breaking down
2) your weight or your head is too far behind the ball
3) your ball position is too far forward. Start with placing the ball a putter head length inside your lead foot.

A drill to find low point in your putting stroke
Place the grip end of a golf club about 6 inches behind your putter as you set up to hit a putt. Hit putts as you miss the grip in your backstroke. You will feel your stroke swinging from high in the backstroke to low in the follow through. This will help get your hands ahead at impact.

This something that you can work on in the house on the carpet. Best of luck and I will

See you on the lesson tee,

Jason

Chicago Marathon Recap: God Wins Again

October 12, 2010

 

Me and Friend Steve.....this guy did a 3:16....what a beast

Trying to collect myself and think back on all of the moments that happened in the last 3 days is overwhelming. I learn something about myself every time I compete in these endurance events. This was definitely an endurance event! There is a good reason that they don’t have too many marathons in the summer (with the exception of ultra events such as Badwater 135), because the heat makes it tough to stay hydrated and keep the muscles from cramping up. For those of you who have been under a rock, kidding, I was running for Team In Training and raising money for Leukemia while honoring my father in law, Butch Worrell who was diagnosed with LS in April. The virtual team is a collection of people from all over the country who have been in touch with the

lunch with the fam on Saturday before the race

coach and mentors (Maureen, Tim and Lisa) through email and facebook but have not ever met. So we had a group run on Saturday where we got to put most of the faces with the names. It was great to share fundraising stories and really come together for the upcoming weekends events. Saturday night we had the TNT banquet and dinner in which  i was recognized as the 2nd leading fundraiser in the country (over 20,000 dollars) which was cool and the MC was “the penguin” for those of you who run know him a the back in the packer. He was very entertaining. A girl spoke about how Leukemia had taken her mom and she was running as well, which really hit home in the fact that my father in law was going to beat cancer but many stories don’t end in a happy ending. It really hit me at this time why I was really here. My goals changed. Selfishly my time goal was to break 4 hours but as we approached race day the forecast didn’t look like it was going to allow it. High 60’s at the start and climbing into the high 80’s on the second half. Not good for fast times. I was so grateful that my father in law, mother in law, sister-in-law and wife and 2 kids could come and be a part of this great event.

Shirts that my family wore
back view

For those of you who have not run or spectated at a major marathon can’t understand how many people (45,000 runners and 1.5 million spectators) embrace these things. The race started off fine and I was feeling ok as I made it to mile 12 at about 3:50 race pace. I managed to see my family and stopped and gave them all a hug which was cool. I told my wife to expect a very slow second half so she wouldn’t worry if she didn’t see me at the expected 3:45 to 4:00 slot because I wasn’t feeling great and I knew it was getting hot so I went on. I hadn’t got my head around the fact that it is ok to walk a bit in a marathon if needed, because I hadn’t walked in any of my other races (I should have at Marine Corp) for those who saw my last post), so when I started getting cramps in my calf’s at mile 15, I was forced to walk and stretch. A young man named Sean Flanagan, a member of Chicago Team in Training came up beside me and we engaged in conversation. When asked how I was doing, I replied, “not too good.” Come to find he was struggling a bit with the heat as well. It was his first marathon and I think we both needed some companionship and a distraction from the pain so we decided to run the rest of the way together. He pulled me along when I was cramping and I pulled him to the finish. We talked about life and our jobs, families and so forth until we reached the finish. We shared who we were running for and agreed that we were meant to suffer today for the ones who were suffering way more than us. We finished the race side by side and then hooked up at the charity tent for a

finishing with Sean

closing picture. I don’t know if Sean will ever read this post but I hope to tell him how much it meant to me for his friendship and comradrie. At the charity tent I reunited with my family and put the medal around my father in laws neck as he was the champion for his positivity, support and for beating cancer. The running was the easy part. TIME. It was never about the time of my marathon but all about the time spent with the people you love, time spent creating long-lasting relationships with people who you had never met and Time to Reflect. Thank you for being a part of my very memorable Chicago Marathon weekend and allowing me to show you my heart……because without heart, love and faith…….what else is there. Hope did prevail and God Wins Again. Do you trust him, I sure do.

The Real Winner "Papa"

 

I promise that the golf tips will be coming soon as I can only focus on what is in front of me. There is a lot of the horizon for me in my career in the next few months so hold on and enjoy the ride and I will strive to bring you valuable content and insight on life and golf as I promised.

Humbled Guru

 

we run for the medal or the t-shirt

Enjoy the pics of our great weekend

 

Me and Sean after the race
my crew after the race

 

 

 

back of my running shirt.....had to get the blog plug, right!

 

 

Golf Channel Instructor Search: I Need Your Help

September 8, 2010

The Golf Channel is holding a contest in attempt to find “The Next Golf Channel Instructor.” I am going to submit a video and see if I can make the top 4 in which we would host our own 30 minute show. The show will be voted on by the general public to see who is the next Golf Channel Instructor. I need your help in choosing a topic that would appeal to the golfing public and also be a good representation of my instructional skills. I am filming the real video on Monday with some help from a good friend and student with better equipment than I can afford so I will have no excuses if I am not chosen. Here is what I need from you all in the meantime. I have shot two trial videos of two different topics that I would like for you to watch. Leave a comment and let me know which one that you think I should reshoot. I have been shooting videos for that past year so I am hopefully prepared to stand out from the crowd. I will do my best to represent Guru Nation.  Thank you for your help and let’s see what happens. Check out my two videos below and vote on which one I should use.

VIDEO #1     ” The 3 Absolutes”

VIDEO #2    “Fixing The Over The Top”

Remember: This is not the actual video that I will submit, this was just a trial run

Thanks for Your Help,

Guru

GURU TV – BODY PIVOT AND HOW IT AFFECTS YOUR SWING

August 6, 2010

We have talked a lot about the hands and arms but the engine to the golf swing is the body pivot. How the body moves or doesn’t move will affect how the golf club moves throughout the  swing. The one thing that I didn’t mention in this video is the player that is trying to keep his hips from moving to create torque in the backswing. Here is an fyi. If your hips don’t move, your shoulders will not turn enough to get the  club inside enough to find the plane. I hope you enjoy the vlog and leave a comment if you would like.

Guru

A Guest Blog Post From The Golf Geek: Conviction

July 29, 2010

Not the type that follows a “guilty” verdict, but instead the virtue. Having the courage of one’s convictions is indeed laudable, but perhaps not something a casual observer would identify as a core requirement for a golfer who intends to improve.

Nothing could be further from the truth, as I’m starting to discover. It manifests in so many ways, and even if you’re a confident, determined and positive person, you have to be on guard at all times as the fear and negativity of others can be both pervasive and persuasive.

I recently completed a round with a new playing partner, there had been a space on the board, and we both took advantage. I admire this player- he plays off 13, despite being of senior age, and despite a swing that could be charitably described as idiosyncratic, and a resultant ball flight that, remaining in charitable vein, was a bit of a slice. He golfed his ball in excellent fashion around the course, and had at least 7 up & downs throughout the round. I learned a lot, not least that whatever I think about my swing, it’s not what is currently limiting my scoring. Short game, putting and strategy (I’ve been working on my putting, so this is the correct order of descending importance at time of writing), and forgetting about trying to think technically on the course. I’ve also realised that, while a good looking golf swing would be nice, an effective, repeating and above all predictable swing would be nicer.

The last few sentences are all very well, but what do they have to do with conviction? Not a lot, in themselves. But this player, who sets up with all clubs like he’s about to play a forward defensive stroke to an in-swinging yorker and before starting his swing rotates his left hand through 70 degrees to a much “stronger” position, saw fit to critique my swing all of the way around the course. I must admit it amused rather than irked me, as although I started a bit disappointingly I settled into my rhythm and felt happy with my swing. It’s a funny situation after all- one might think that a player with such an individual style might have enough experience of unsolicited swing critique by “Expertise-less Experts”- but no. And he’s by no means the only one, the most voluble or the highest handicapper doing this. Marc Solomon, the uncompromising New Jersey pro behind Golf Made Simple, frequently disparages this, and divides golfers into “players” & “monkeys” ( the former reserved those who have a plan, the others following latest fad or magazine craze like the “Tilt into the Xfactor Stack Square to Toe up”) An amusingly vitriolic rant of his can be found here , with many more here. It takes a strong person to withstand this constant barrage of well intentioned mostly unhelpful advice, and even if we were to stumble across that which we need to improve consistency, we wouldn’t have the requisite faith or conviction and we would be likely to discard it when we’re offered still more advice at the first signs of struggling.

It’s also difficult to maintain the requisite conviction in one’s long-term plan. Golf clubs are full of those who have been at the same level for years, and they don’t want to acknowledge that improvement is possible, as this then reflects poorly on them for not having managed to do it themselves. This is their own judgement; I’m well aware that my interest in golf borders on obsession, and others may not be so driven, or have so many commitments that their weekly round and beer afterward is all the time they can spare. The idea of players they can beat comfortably beating them interferes with their sense of self, and they react with negativity to try to dissuade you from your lofty ambitions.

Conviction is also necessary in practice and preparation. I’ve read a lot about golf, and particularly on how to practice (the answer to this is to practice deep and deliberate practice- see The Game Before the Game and Neil Plimmer’s Open Mind Golf blog and in particular his ideas on driving range practice for long game), but it’s very difficult to do this when everyone around you is doing very different things, and when you’re unconvinced, it affects your motivation & you’re therefore much less likelyto practice. This happened to me when I first started stretching, I wasn’t convinced it was helping until I saw Karen Young. As soon as I had faith, I regained my motivation.

Conviction is therefore necessary, and can be difficult to come by and easy to misplace. I’m countering this by making sure my coaches and mentors are people I hold in high regard who are happy to be consulted, and by resolving never to follow blindly unsolicited advice. In fact, I’m going to pretend Mrs Geek is talking about wall coverings & soft furnishings, which ought to ensure absolutely none of this information will make it into my brain.

I’m hopefully playing again on Saturday, so normal service should be resumed! Let me know if you enjoyed this, and whether more like this to supplemnent my round reports would interest you.

Posted by The Golf Geek at 15:27
 
Thank you for your outstanding blog post “Golf Geek”. He is one of my good friends from the UK and can be found on twitter @The_Golf_Geek@twitter.com.  To read more from the Geeks blog go to http://thegolfgeek.blogspot.com
 
Let me know if you want to see more of these guest posts or if you want to be a guest blogger…..contact me at jasonsuttn@aol.com
 
See you on the lesson tee,
 
Guru

Alan White: Guest Blogger and Member Of Guru Nation

July 28, 2010

I thought I would do something different for this follow-up post on MISCONCEPTIONITIS. We have a guest poster today. Alan is one of my students that has been working hard on his game and has improved a lot. I thought I would share his thoughts on an experience that he had that might help you guys out there.  

Guru Nation Heed The Advice.
After a quick chat with the Guru I thought I would share a recent example of the pitfalls of misconceptions. The driver has been my Achilles Heel for quite some time. About 3 months ago we started to focus on my Driver and the GURU quickly found a flaw in my takeaway that had developed over time. While I was able to get away with the flaw on most of my iron play it quickly compounded issues as the clubs got longer……

Great, Thanks GURU now I’m off to the range to practice.

Day one at the range when well-meaning friend shows up. “hey man that backswing looks a lot different remember keep it low, slow and inside on the way back”. So he demonstrates a backswing that could brush a tee placed 5 feet behind the ball. Oh yes you are right my well-meaning friend what WAS I thinking???? I have always heard that, I MUST be doing it wrong.

Fast Forward 3 Months and 9,284 range balls……….GURU my Drive is still killing my game what is going on?…..I don’t know Alan lets take a look….. Slice, pull, slice, pull, push, hook….. Alan, I though we talked about working on the backswing last time you were here…..We did GURU watch me brush this tee 5 foot behind the ball…… Alan that is not what we talked about………………………Ahhhhh you are right GURU. Lets start over. This oversight (i.e. stupidity) on my part cost me 3 months and a lot of wasted effort on my road to improvement.

This was on a Wednesday. On Thursday I worked very hard on the range with my notes from the GURU not listening to anyone or anything. On Friday, Saturday and Sunday I shot 4 of my best rounds ever with the Driver doing it’s fair part.

Moral of the story
Be very careful of friendly advice about the golf swing. Remember most people will never break 80.
If you are fortunate enough to be able to get advice from an expert. USE IT…..

See you on the course!!!!

Thanks Alan for that great take. If anyone else wants to do a guest post, please send it to my email address @jasonsuttn@aol.com for review.,

See you on the lesson tee,

Guru

Your Golf I.Q. Part 2: How To Raise It

July 4, 2010

As my previous post on how to raise your golf I.Q. got a tremendous amount of feedback from my peeps from Guru Nation and Twitter, I know that you have been patiently awaiting the follow-up post. You may have found yourself in a one or a few of the categories that were included in the former post and you are thinking,”Hey Guru, I want to change. How do I raise my Golf I.Q.? I have bought into the “As If” philosophy and am ready to start thinking above my current level of play. Help me help you! How many of you googled Boiler Room? Organized your clubs or Burned your iron head covers? That’s what I am talking about, so who’s coming with me? As I write this post, I am watching Justin Rose trying to hang on to win his second P.G.A. Tour event and just shows you how hard it is to win at the highest level. Did he lose his swing or did he just lose his mind last week. We will see how he does coming in. Back to this post. Here is my list to help raise your golf I.Q. and get  you in the mindset that “You are the Best Player in the World” (thank you Alan for that wonderful comment)

1.  Learn to dress like a player: Don’t be afraid to wear a white belt and/or white pants. If we are emulating the best players in the world this is important. If you dress like a player, you just might play like one. I have not seen anyone on the tour that has a belt with a sailfish or your club logo on it…..I’m just sayin. Dress as If and no high socks either. I don’t care if they have a swoosh on it….save that for the basketball court. You know who you are! Get a white belt.

2.  Put a hybrid in your bag: Don’t be afraid of technology. Next to the golf ball, the hybrid is the biggest jump in technology in the last 5 years. Take the 2 and 3 iron out of your bag and insert hybrid. You will thank me later.

3.  Read up on your golf history. How many majors has Jack Nicklaus won? 18 people. To have a passion for the game, you must know some history. I suggest you learn about the greats of Hagen, Hogan, Trevino, Ouimet, Old Tom Morris etc.

4. Take at least 4 lessons per year. I don’t care is Tiger thinks he can get better without a coach. Golf is a sport where feel isn’t real and even the best players need another set of eyes and some motivation to get better. Do your research, find a coach and stick with him/her. If you don’t you can’t complain that your game is  getting worse.

5.  Get fit for a new driver on a launch monitor. It is amazing what the correct fit will do to maximize your driving. The numbers don’t lie and an expert fitter can get you twenty yards in a heartbeat. Is your driver holding you back, go find out. I recommend Stan Roach at www.danarader.com.

6.  How are your wedges and putter? In the year of the last year of non-conforming grooves, buy a new wedge of at least 58 degrees. If you don’t own or can’t use a lob wedge you may as well add 5 shots to your score before you tee off. Aside from putting, pitching is the most important part of the short game………learn to pitch it and you can’t with your pitching wedge….just saying. recommend the Callaway X/Jaws or Cleveland with zip grooves. This is the last year that they will make them with non conforming grooves.

7.   Be a stat keeper: If you are not aware of your basic stats, how do you really know your strengths and weaknesses. Take inventory of your game so you know what to work on. The educated golfer works on the things that they do well so get out of your comfort zone and start to work on your weak areas like putting. I recommend www.shotbyshot.com. Let’s be smart about our golf games and where to practice.

8. Understand the physical basics of the golf club. An educated student understands that you must do two things with the golf club. 1) swing the club on or parallel to the plane that is created at address. 2)strike the ball with the shaft leaning toward the target…..Impact people. Any other philosophy is not golf!

9.  Do Not Fall Victim To Golf’s Misconceptions: Head down, left arm straight, tuck the right elbow…..NO! Here is are thoughts of an educated student: swing the club on plane (see #8), hit the inside quadrant of the ball, release the head with the body, the low point of my swing is even with my front shoulder, flat lead wrist/bent rear wrist, swing to right field, stay connected, find the slot, hit the lowest shot possible around the greens, I practice my putting because it IS important.

10. Be your own best friend: I can’t believe what you just said to yourself! In an recent excercise that I did with one of my elite juniors, I said,”Imagine that you are on playing lessons with the pros and you are the pro.” “Describe what you are going to do with this shot.” I heard him say that he was going to kinda hit it over there and sorta let it land at this spot and hope it trickles down to the hole……No, No, NO. You have to be committed and exact with what you are telling your brain and body to do. Let’s be committed to every shot. If you talk like this to yourself, stop. Justin Rose did and he just won for the second time this year. I suggest reading the 30 second golf swing by T.J. Tomassi.

Good Luck and don’t forget to breathe. The fact that you are reading this blog, raises your I.Q. already…..thanks so much.

See you on the lesson tee and I hope you had a happy 4th,

Guru……………..704-542-7635