Early Extension Drill

Here is a great drill that will help you if you tend to lose your spine angle in your downswing. This is when your hips thrust forward in your downswing and your upper body moves away from the ground. This is a preview of my upcoming article in Golf Illustrated (Jan/Feb issue) on posting and rotating. This is a key move in the downswing that all the players on tour make where they rotate their hips and push back as their upper body maintains it’s angle throughout. This is why some players appear to squat or go down (Tiger for example). The Noodle drill is easy to set up: Use a broken shaft and a pool noodle. Place against your rear end as you set up to the ball. Start with half swings until you can hit the ball solid without coming off the noodle. Then grow it up to a full motion and enjoy hitting the ball solid. I will definitely do a show on this in the future but I wanted to give you a taste of what I feel is a often overlooked part of the swing. Let me know how it goes if you try this drill
Guru